Banana and Berry Smoothie with Mecantu Sea Moss

In the world of wellness and nutrition, finding the perfect breakfast solution that is not only quick and delicious but also packed with essential nutrients can be a challenge. Enter the Energising Vegan Sea Moss Smoothie - a harmonious blend of natural sweetness, zesty ginger, and the incredible health benefits of sea moss.

Ingredients:

• 1 ripe banana
• 1 cup of your favourite plant-based milk (almond, oat, soy, or coconut work wonderfully)
• ½ cup mixed berries (fresh or frozen)
• 1 teaspoon grated ginger
• 2 tablespoons Mecantu’s wildcrafted sea moss gel
• A handful of ice (optional, for a colder smoothie)
• Optional sweeteners: maple syrup or agave nectar, to taste

1. Prepare the Sea Moss Gel: Begin by ensuring your Mecantu sea moss gel is ready. Its neutral taste makes it a versatile addition, seamlessly blending with the other ingredients without altering the flavour profile.
2. Blend the Base: In a high-speed blender, combine the ripe banana and plant-based milk. Blend until smooth, creating a creamy, rich base that will carry the flavours of the other ingredients beautifully.
3. Add Flavour and Nutrients: To the blender, add the mixed berries, grated ginger, and sea moss gel. The berries offer a burst of antioxidants and natural sweetness, while the ginger adds a refreshing zing. The sea moss gel, packed with 92 essential minerals, boosts the nutritional profile, supporting everything from digestion to skin health.
4. Blend Until Smooth: Add a handful of ice if you prefer a colder smoothie, and blend everything until smooth and creamy. Taste and adjust sweetness if necessary by adding a little maple syrup or agave nectar.
5. Serve and Enjoy: Pour the smoothie into your favourite glass and enjoy immediately. For an extra touch of indulgence, garnish with a few berries or a sprinkle of chia seeds on top.

This smoothie isn't just food; it's fuel, designed to kickstart your day with vibrancy and vitality.

Share your results with us on Instagram: @mecantu_life